Showing posts with label Parenting. Show all posts
Showing posts with label Parenting. Show all posts

Friday, July 6, 2018

Bringing Your Baby On Transit


The first little while with a new baby is daunting in many ways. If you frequent transit typically, you might be having anxiety over bringing your baby on it.


I waited almost three months before bringing my girl on transit, I had something preventing myself from going. 
We are all guilty of it, try to not overthink the situation. Keep in mind that bus drivers are used to strollers and kids. 
A lot of people are friendly and helpful on transit when they see a parent.
Just breathe, it'll all be okay. 

Stroller: 
One of my biggest struggles was figuring out how to get my stroller on and off the bus. I have a huge Graco jogging stroller, tight spaces are difficult for me. 
The first time I got on a bus, the driver told me that I should have backed my stroller inside. Later that day, I did, and I was told that I should have gone in, stroller first. I learned that it's all just opinions. Try both ways, whatever is more comfortable for you, is the right way. If anyone says otherwise, shrug it off.

Where To Park It: 
Busses have designed spots for wheelchairs and strollers. Typically at the front of the bus. I ran into an odd issue one day. After getting on the bus, a man in a wheelchair got on, he asked me to move to the other side. Apperantly the side I was on, is specifically for wheelchairs. I had no idea, there was no sign, the driver hadn't said anything. Every bus is different, you might run into something like this. Take it all in stride, most people are understanding. You learn something new everyday after all. 

Timing is everything:
Typically I try to plan any appointments or outings, during the off hours. Around 9Am and coming home by 3Pm seems to be the least busy transit hours. 
If you're able to plan around those times, you won't find yourself struggling through a busy bus or train.
Also, the key to being on time is leaving earlier than you should. For instance, I have an appointment at 10Am. I know that it takes me an hour in a half to get there on transit. So I'll leave two hours in advance. If I'm early, I'll just grab a coffee nearby. Being on time with a baby is so hard! 

Prepare For Talking:
For some reason, when people see a parent, they want to chat. 
Generally I find it pleasant, I'm from a small town, so I'm used to that. Some days however, when you've gotten very little sleep, it can be annoying. Just recognize how you're feeling, realize it's not the strangers fault, and try to not bite anyone's head off.

Sympathy crying:
My baby girl was a sympathetic crier for the first few months. Your little one might be different, they may not even care at all. However, don't be surprised if another crying child sets off your own.

Distractions:
Transit can be hard enough, without your baby screaming as well. I completely switched my anti-pacifier views, after a few rough bus rides. 
Bringing a few favorite toys along can help to distract your little one. Mine loves her crinkly stuffy! Or you can always buy those toys that clip onto the stroller, so that your little one can't throw it over. One of my personal favorites is this .
It clips onto your carseat or stroller, and is a pretty fun activity center! It's not safe to use in your car, but it's absolutely fine in a stroller.
I'm sure there are a lot of other great products out there, but these things have worked best for myself. 

Better To Have and Not Need:
I'm guilty of over packing, always have been. But I find that quirk, very handy now! I bring two blankets with me, unless it's very hot outside, then it's just one. I bring extra milk, wipes and diapers. I also bring a small first aid kit with every essential in it, as well as Tylenol for babies flu, just in case.



That's all of my advice for you parents out there!
I can't promise that you won't be anxious. But at least least you'll know what to expect. I would love to hear your transit experiences in the comments.

~Katie~

Wednesday, June 27, 2018

Breast Milk Storage & Excess Lipase





I had over 50 ounces of breast milk in the freezer. But my baby wouldn't drink it, almost like it was rotten...


Storing breast milk has always been a big thing for me. I like knowing that I can leave for a day, and not have to worry about Felicity running out of milk. 
But if you've read my previous post on breast milk, you'll know that it's been hard for me; to have enough milk for my supply. 

I was finally able to store over 50 ounces in the freezer; and keep a rotation of at least 20 ounces in the fridge. 
This is after roughly two months of non stop pumping. 

One day, I decided to take out a few bags from the freezer and give them to Felicity. 
After the first bag, she puked.. 
Later that day, second bag, she puked. 
I didn't understand why.
I had done everything properly. 
I had been extremely careful to follow procedure. 
I even made sure that my bags were in the back of the freezer. 

So what was happening?

My milk had a weird look to it, it smelled soapy.

It turns out, like many other women, I have excess lipase. 

What is lipase?
How do you know if you have too much? 

Here are the quick facts for you:

Lipase is actually an enzyme, it's there to help break down fats. 
Which, in turn, makes the milk easier for your little one to digest. 

All breast milk has lipase in it.

Excessive lipase causes the fat in your milk to break down very quickly.
Lansinoh bags
Which can make your milk taste metallic, sour or soapy. It hasn't gone bad though, it's completely safe to drink. Some babies, however, hate the taste and refuse to drink it. 
It even has that effect on frozen milk.

So, what can you do about it?

If you have excessive lipase, you have a few options. 

*Scalding your milk.

Once you've pumped, heat the milk in a saucepan between 140°f-180°f. Or just until bubbles start forming on the edges of the pan. 
*Don't heat it to a complete boil.*
Scalding your milk, kills off the lipase
Right afterwards, put the milk in the fridge to cool off. For me, it took half an hour. After that, you can transfer it to your freezer if you wish. Inside of whatever you typically store it in. For myself it's Lansinoh bags. 

Other mom's instead, will heat the milk in their bottle warmers. 
If that's a better option for you just make sure that it doesn't go above 180°.
Also, make sure you have a way of immediately cooling the milk nearby.

Note: Scalding milk that was already frozen, won't change the taste of the milk after the lipase has done it's job.

Ball jars
*Airtight containers.

Investing in some air tight storage containers can help to slow lipase down. 
I highly recommend these jars.
They've been my little miracle workers, you can buy them in 4 or 8 ounce sizes.
They are safe in the freezer as well, I'm just clumsy and don't trust myself to not accidentally break one that way.
However, they do sell an optional warranty as well. 

*Milk baths.

You could always just use your freezer storage for milk baths. I use between 6-8 ounces sometimes for my girl. 
It really helps to clear up cradle cap, or eczema.

*Donation.

Milk donation is always highly appreciated in hospitals. Excess lipase doesn't matter when a baby in the N.I.C.U is being tube fed. 

If you're having this issue, I hope that this information can help you along on your pumping journey.

~Katie~